Spiritual Awakening in a World Under Quarantine

distorted image of two faces


The quarantine is forcing us to turn inwards. This is an opportunity to spend time healing yourself. So many of us have pain and trauma from early life, and now the system is down you don’t have to keep running away from it anymore.

Turn off the news, just for a few hours.
Turn off the conspiracies and speculation.
Shut off the external noise.
So you can, instead, find your own signal.

Many self-help teachers, life coaches and spiritual gurus will sell you on some particular technique or course to help you, but the truth is you do not need anyone or anything outside of what you are.

You simply need the courage to honestly sit down with yourself, by yourself, in the space of not knowing.

Know thyself. As Socrates wrote, is the beginning of wisdom.


Whilst Your here

Nothing can harm you as much as your own thoughts unguarded.

Our life is shaped by our mind, for we become what we think.

– Buddha

Fill your mind with positive thoughts and you will surround yourself with the same.

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